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A thin mat and a matching pillow, both covered in small ABS plastic spikes, with a drawstring carry bag. Lay the mat on the floor with the spikes facing up and lie back on it. The pillow fits under your neck. If you are new to it, wear a thin shirt or put a light cloth between you and the spikes. Mat about 26 x 16 inches, pillow about 15 x 6 x 4 inches. Choose blue or purple. Free shipping, arrives in 7 to 14 days.
Free US shipping. Arrives in 7 to 14 days. Contact us within 30 days of delivery for return approval; change-of-mind items must be unused and unopened, and return shipping is paid by the customer.
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